7 Skinny Tips To Start Living A Healthier Life
We are all busy wives, moms, partners, and/or business women, but most of all, we’re human. Often forgetting about ourselves, we rush throughout the day and we pick up a burger instead of a salad, we...
View ArticleGet the Skinny on Portion Control and Weight Loss
Two months into your weight loss regime and you’re still not losing weight? You’re working out and eating healthy, so what gives? Have you thought about portion size? A lot of times we forget about...
View Article7 Arm Shapers: Your Ticket To The Gun Show
I’m on my way to achieving my goal of “Michelle Obama arms” by July. I’ve got 7 moves that will whip your arms in shape and have your guns SMOKIN’! No one likes that jiggly flab underneath and...
View ArticleHealthy Alternatives For Ice Cream Cravings
Don’t even think about it… Okay, but we do. Ice cream is loved by everyone. But when you’ve been working so hard on keeping your body tight and fit, the high amounts of cream and sugar in a scoop do...
View ArticleMeasuring Cups: Find the Perfect Size Bra for Your Workout
For someone like me with DD’s, workout bra’s have always been my Achilles Heel. But I shouldn’t have to give up style, comfort or hundreds of dollars for a great fitting workout bra. According to the...
View ArticleSelf Breast Exam: The Ultimate Take Home Test
The self breast exam. The 5 minutes it will take out of our day is totally worth it. Suck it up and just do it. It saves lives. First, lets get the important stuff out of the way. According to Web MD,...
View ArticleCeleb Teenie Weenie Bombshell Bikini Moments
I’ve found a new love for reading magazines that showcase the best and worst celebrity bikini bodies. I know, I know…it’s my guilty pleasure! Vacationing celebs are the best inspiration for all the...
View Article10 Tried + True Exercises To Get That Bodacious Booty
Who doesn’t want a great looking bum in your new swimsuit? Actually, who doesn’t want a great looking bum all year round? We can’t be the only one that gushes over Serena Williams and J.Lo’s bikini...
View ArticleFool Your Guests Into Thinking You Can Cook With These 6 Easy Dishes
We’ve all had that moment: The hubs surprises you by telling you his parents are visiting tomorrow. (Thanks for the heads-up, Dear.) It’s up to you to put on dinner. The thought of another boring...
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