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Channel: Valerie Tynes “Fab Chick Gets Fit”– Skinny Mom
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7 Skinny Tips To Start Living A Healthier Life

We are all busy wives, moms, partners, and/or business women, but most of all, we’re human. Often forgetting about ourselves, we rush throughout the day and we pick up a burger instead of a salad, we...

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Get the Skinny on Portion Control and Weight Loss

Two months into your weight loss regime and you’re still not losing weight? You’re working out and eating healthy, so what gives? Have you thought about portion size? A lot of times we forget about...

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7 Arm Shapers: Your Ticket To The Gun Show

I’m on my way to achieving my goal of “Michelle Obama arms” by July. I’ve got 7 moves that will whip your arms in shape and have your guns SMOKIN’! No one likes that jiggly flab underneath and...

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Healthy Alternatives For Ice Cream Cravings

Don’t even think about it… Okay, but we do. Ice cream is loved by everyone. But when you’ve been working so hard on keeping your body tight and fit, the high amounts of cream and sugar in a scoop do...

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Measuring Cups: Find the Perfect Size Bra for Your Workout

For someone like me with DD’s, workout bra’s have always been my Achilles Heel. But I shouldn’t have to give up style, comfort or hundreds of dollars for a great fitting workout bra. According to the...

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Self Breast Exam: The Ultimate Take Home Test

The self breast exam. The 5 minutes it will take out of our day is totally worth it. Suck it up and just do it. It saves lives. First, lets get the important stuff out of the way. According to Web MD,...

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Celeb Teenie Weenie Bombshell Bikini Moments

I’ve found a new love for reading magazines that showcase the best and worst celebrity bikini bodies. I know, I know…it’s my guilty pleasure! Vacationing celebs are the best inspiration for all the...

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10 Tried + True Exercises To Get That Bodacious Booty

Who doesn’t want a great looking bum in your new swimsuit? Actually, who doesn’t want a great looking bum all year round? We can’t be the only one that gushes over Serena Williams and J.Lo’s bikini...

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Fool Your Guests Into Thinking You Can Cook With These 6 Easy Dishes

We’ve all had that moment: The hubs surprises you by telling you his parents are visiting tomorrow. (Thanks for the heads-up, Dear.) It’s up to you to put on dinner. The thought of another boring...

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